Happy New Year 2023!
The pastor at the church said, “You want a New Year’s Resolution? How about stop being a wimp? You want to lose weight? Here, eat
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We are on TV!
Just thought it was a neat experience. But because of Nancy Pelosi’s visit to Taiwan, people are now wondering what Taiwanese are up to! So
One Common Mistake of Xingyi Drilling Fist (Water Element / Zuan Quan)
This is a very common mistake I see among Xingyi Quan practitioners. It is so common, I start to doubt if I was taught correctly
Moxi Sticks for Pain Relief
This is a post to share some Chinese woo-woo. If you can’t wrap your mind around woo-woo, just skip ahead! We had a student in
Bagua Zhang Basic Piercing Palm & Change Palm
#1: Basic Bagua Zhang Piercing Palm 穿掌 Chuan Zhang Fist let me show you what it is: High level, some of the things to think
Half Step Beng Quan (Thrusting Fist)
Last year there was a 6 episode documentary that came out regarding Chinese martial arts called 藏著的武林 The Hidden [Chinese] Martial Arts World. Documentary is