Martial Arts

Just thought it was a neat experience. But because of Nancy Pelosi’s visit to Taiwan, people are now wondering what Taiwanese are up to! So

Growing up, push-ups were hard for me. It probably wasn’t until almost high school for me to make one good solid push-up. Eventually I read

I asked one of my personal heroes – Rick Hotton Sensei, of West Wind Dojo about his thoughts on training, specifically: Maintenance, Improvement, and Exploration. 

When I started Dragon Gate Kungfu, I didn’t think I would be hosting birthday parties. One day, Oscar came to me and asked if he

Just a bit of my ramblings and complaints. Let’s toss this out there and see what happens. “How long have you trained?” This question seems