This is a post to share some Chinese woo-woo. If you can’t wrap your mind around woo-woo, just skip ahead!
We had a student in a lot of pain (NOT from our training). So we shared one of the ways we relieved pain with Moxi Sticks. They can be bought on amazon here: https://www.amazon.com/60-Smokeless-Moxibustion-Filtering-Stainless/dp/B095LHXPLR/
They weren’t sure what to make of it, so Amy was kind enough to do a quick video on how to use these moxi sticks.
The core concept is to place it over your paint point or accupoint (they usually come with a human anatamy map with accupoints), and just keep it there for 15-20 minutes. This is LONG TERM healing, not immediate feedback. Don’t burn yourself. Be careful, be safe, and be the best version of yourself!